After the excessive dining, indulgent lattes and hearty alcoholic beverages that tend to accompany the holiday season, you may be looking to 2013 with the resolution of dropping a few pounds and slim down for summer. There are countless ways to get in shape, but one of the best exercises to incorporate into your fitness plan is the simple act of jogging or running.
One of the most enticing aspects of jogging to lose weight is the fact that it can be enjoyed anywhere and only requires a few minor investments. Sartorius Sports, a specialty sporting goods store in Connecticut, has a full line of running gear.
The most important purchase a jogger can make is a proper pair of running shoes. A good running shoe should support your specific foot type, with the proper shape and arch support for your foot. Running experts will also recommend that joggers pick a shoe that is at least a ½ size larger than their regular shoe size, as the foot swells during the act of running. Having a proper pair of running socks will also help you to keep comfortable during your jogs.
If you’re beginning your jogging resolution immediately, a wind breaker jacket is a great idea for helping to keep warm in the chilly weather. This means you’ll be more inclined to jog, even during the most dismal of weather conditions!
Get serious about your resolution by picking up your essential running gear. Visit Sartorius Sports to find all of the outdoor sports equipment and running gear needed to stick to your New Year’s goals and get fit for summertime!